Rachelle P. Goldenberg, LCSW

neurofeedback

Your Brain Can Learn to Regulate Itself. That’s What Neurofeedback Does.

Introducing a new tool at Swift Mind Care — and why I decided to add it.

Relationships

The Friendship Gap Nobody Talks About

This one is for neurodivergent readers — and the people who care about them.

Affirming

When the Sound Moves, the Mind Can Rest

What 8D audio and binaural beats actually do for an anxious Autistic brain — and why it works when so many other things don't

neuroaffirming

You Were Never Too Much. You Were Processing More.

The neuroscience behind emotional sensitivity — and why crying is not a character flaw.

Therapy

Same Room, Different Training

How Social Workers, MFTs, and Psychologists Approach Mental Health

Postcast

The Validity and Importance of Self-Discovery

Episode (Lesson) 2: You don’t need a formal diagnosis to know yourself. But you may have been told otherwise. Let’s clear that up. KEY TAKEAWAY: Self-identification is a legitimate and often necessary path to understanding your neurodivergent identity. Barriers to formal diagnosis don’t invalidate your experience.