Neuro Science
Just Undiagnosed?
What Being INFJ Taught Me About My AuDHD Brain
Latest
Neuro Science
Your Nervous System Has a Range — Not a Switch
Yeah, more about your body budget
ADHD
Why Your ADHD Brain Fights Sleep (And What You Can Actually Do About It)
Neuroplasticity
Autistic Inertia: Starting, Stopping, and the In-Between
It's ADHD-only or autism-only experience, but the why behind it differs, and so do the most effective strategies.
Newsletter
Limerence & Neurodivergence: When Your Brain Turns Love Into an Obsession
An expand and update to my prior article
Community
Laughing With Us
How New Research Validates Humor as a Therapeutic Resource for Autistic People
Newsletter
After the Diagnosis: Understanding Post-Diagnosis Syndrome in Autistic and ADHD Adults
Affirming
Why I Watch the Eagles (And Why It Matters More Than You Think)
On resilience, neurodivergence, and what a nest cam teaches us about showing up
Newsletter
Autistic People Have a Built-In Lie Detector (And It’s Backed by Science)
acceptance
Kindness Over Niceness: Why the Difference Matters More Than You Think
acceptance
We Keep Asking the Most Vulnerable People to Do the Most Bending
Publication
A book? YES, a book.
Something’s Coming (And You’ll Want to Be Here for It)