Walk
Your next breakthrough might be waiting just outside your door. There’s something almost magical that happens when we step outside with real intention—our bodies start to heal themselves, the mental fog lifts, and we somehow feel more like ourselves again. Why Walking This Way Changes Everything Mindful walking
sensory
Picture this: you’re sitting at your computer, surrounded by the familiar hum of work, when suddenly your body decides there’s a bear charging at you. Except there’s no bear. Just emails. Deadlines. The fluorescent lights overhead. Maybe someone’s cologne three desks over. Your heart starts racing
Memory
Understanding Memory Differences in Autistic and ADHD Brains
Affirming
A data-driven look at why autism diagnoses are rising—and what it reveals about who we’ve been missing
Therapy
Okay, so this research is pretty wild. MIT scientists found something that might help explain why our brains feel so foggy after bad sleep—and it’s especially relevant if you’re autistic or neurodivergent, since sleep struggles are so common for us. Subscribe What They Actually Found Your brain
Neurotype
What the Research Actually Shows
Neurotype
GliszenTherapeutic.com - gliszentherapeutic.substack.com
Neurotype
The conversation around autism and ADHD is shifting, and it’s about time. For too long, we’ve approached these neurotypes through a lens of deficit and dysfunction. We’ve asked “What’s wrong?” when we should have been asking “What does this person need?” We’ve tried to fix
Education
A Neurodivergent Perspective on Workplace Trauma
Neurotype
Reframing Difference as Strength A transformative shift is happening in how we understand neurodivergence. Conditions like autism, ADHD, dyslexia, and other neurological differences aren’t deficits requiring correction. They’re natural expressions of human diversity, each bringing unique strengths, perspectives, and gifts. Neurodivergence Is Not Mental Illness Here’s what
Neurotype
A Fictional Story of Second Chances and First Opportunities (a lesson in acceptance)
sensory
A Comprehensive Guide to Language, Practice, and Meeting Clients Where They Are