neurofeedback
Your Brain Has Been Trying to Tell You Something
qEEG Brain Mapping and Neurotraining Available at Swift Mind Care
neuroaffirming
You Were Never Too Much. You Were Processing More.
The neuroscience behind emotional sensitivity — and why crying is not a character flaw.
Neuroplasticity
Autistic Inertia: Starting, Stopping, and the In-Between
It's ADHD-only or autism-only experience, but the why behind it differs, and so do the most effective strategies.
Neuroplasticity
You Didn't Fail the Routine.
The Routine Failed You.
Neuroplasticity
Got Trauma? How about ART?
Accelerated Resolution Therapy (ART for short) is a trauma-informed, evidence-based approach for anxiety, trauma, and emotional overwhelm - Offered by SwiftMind Care in California
Neuroplasticity
The Light is Already Returning - Hurrah!
We just made it through the ten darkest weeks of the year. I'm talking about the period surrounding the winter solstice through early January, when daylight hours are at their absolute minimum and our bodies know it, even when our minds try to push through. If you'
Neuroplasticity
What If You’ve Been Planted?
Someone awesome shared this photo she took with me today, and honestly, it stopped me in my tracks. Sometimes when you’re in a dark place you tend to think you have been buried. What if you’ve been planted? There’s something about this that hits different when you’
Education
When Your Brain Needs a Minute
Let's Chat About the Unexpected Superpower of Boredom
Neuroplasticity
When Worry Works: Understanding Your Brain's Planning System
If you’ve been told your worry is irrational, excessive, or something you need to “just stop doing,” I want to offer you a different way of thinking about what’s happening in your brain. Worry isn’t a malfunction. It’s not evidence that something is wrong with you.
Military
When Your Brain Knows Something’s Wrong, But You Can’t Find the Words
How Accelerated Resolution Therapy Helps You Heal Complex Trauma Without Reliving It