Relationships
They Said “Did Your Best.” You Heard Something Else. Both of You Were Right.
Literal thinking isn’t a flaw. It’s a different operating system — and the world’s instructions weren’t written for yours.
ADHD
DivCon: Divide and Conquer Your Goals
A neurodivergent approach to goal setting and decision making
Neuro Science
Just Undiagnosed?
What Being INFJ Taught Me About My AuDHD Brain
Neuro Science
Your Nervous System Has a Range — Not a Switch
Yeah, more about your body budget
Neuroplasticity
Autistic Inertia: Starting, Stopping, and the In-Between
It's ADHD-only or autism-only experience, but the why behind it differs, and so do the most effective strategies.
Community
Laughing With Us
How New Research Validates Humor as a Therapeutic Resource for Autistic People
acceptance
We Keep Asking the Most Vulnerable People to Do the Most Bending
There’s a pattern I see everywhere — in schools, workplaces, families, therapy waiting rooms, and healthcare systems. And once you see it, you genuinely cannot unsee it. We consistently ask the person with the least capacity, the least power, and the least support to make the biggest accommodations for everyone
Publication
A book? YES, a book.
Something’s Coming (And You’ll Want to Be Here for It)
rsd
When the Pain Feels Too Big for the Moment
...or is it RSD?
ADHD
You Were Given the Wrong Map
What's Actually Happening When Standard Regulation Advice Fails AuDHD Nervous Systems
meltdown
When “Perfect” Is a Survival Strategy
How the Fawn Response Hides in Plain Sight — From Childhood Through the Workplace
Neurotype
Your Brain Isn’t Broken. It’s Reading the Room Differently.
New neuroscience research helps explain something autistic people have known for a long time — that we see the world more directly, and that’s not a flaw.